Icy Hot Back Patch

Icy Hot Pro-Therapy is a new and innovative line of support braces that can be combined with different kinds of therapeutic inserts for a technically advanced way to manage pain. The support braces are constructed in a stylishly modern design out of flexible materials that provide excellent support and comfort.

Relief
Temporarily relieves minor pain associated with arthritis, simple backache, bursitis, tendonitis, muscle strains, sprains, bruises, and cramps.

Concentration
Easy way to concentrate the medicine on the exact spot where relief is needed.

Adhesive Back
Allows you to wear this patch for hours without falling off.

*For adults and children over 12 years of age, and for external use only.

Below are suggestions for:

People on the go
Stretch it out.
Spend a few minutes each day loosening the muscles in your arms, legs, and back. More flexibility means fewer sore muscles at the end of the day.

Lift with your legs.
Bend at the knees when picking up your child or heavy object. Don't let your back do the majority of the lifting.

Don't go it alone.
Ask for help with jobs around the house. Your whole family can pitch in on things like carry groceries or taking out the trash.

Pamper yourself.
Set aside a little time each day just for you. Use this personal time to relax, have some fun, or do some stretching.

Use Icy Hot.
For those days when you overdo it, Ice Hot can provide fast, long-lasting, relief from muscle aches and soreness.


People working in the garden
Change positions frequently.
If you're bending or kneeling, change positions often to enhance circulation and avoid stiffness.

Move lighter loads.
Trying to move too large of a load can wear you out quickly and lead to muscle and back strain. Use a wheelbarrow and keep the load light.

Use long-handled tools.
Most gardening tools are available with long handles, which can minimize the need for bending.

Protect your knees.
Gardening cushions and kneepads make kneeling much more comfortable and are available in many retail stores.

Use Icy Hot.
Don't let pain take the pleasure of gardening. When you're hurting, rely on Icy Hot for fast, long-lasting pain relief from sore muscles and stiff joints.


People working around the house
Take frequent breaks.
Working in an awkward position for long periods can put unnecessary strain on your back, neck, and legs.

Lift your legs, not your back.
Keep your back straight when picking up heavy objects and let your knees do the bending.

Get help when moving heavy objects.
A little bit of assistance can save on time and prevent injury.

Always wear protective eyewear.
Even the smallest fix-it projects can require close-up work, exposing eyes to flying objects and debris.

Use Icy Hot.
Don't let pain take the pleasure out of home improvement. When you're hurting, rely on Icy Hot for fast, long-lasting pain relief from sore muscles and stiff joints.


People who bike, run, and/or hike
Stretch and warm up.
Getting loose for five minutes before you start will increase the blood flow to your muscles and minimize soreness.

Have your gear fitted properly.
Having the right equipment will prevent wear and tear on your back, knees, and feet.

Hydrate before, during, and after.
Even milk dehydration can result in painful cramps, especially in warm weather.

Wear sunscreen year-round.
Filtering out harmful UV rays is critical for the health of your skin, especially on your nose, ears, and shoulders.

Use Icy Hot.
Hey, sometimes losing yourself in the moment is just unavoidable. When your outing takes its toll, ease the pain with Icy Hot.


People who play sports
Practice, then play.
Regular practice provides consistent use of specific muscle groups. Playing once a week (or less) can set you up for injuries.

Stretch and warm up.
A five-minute warm-up will loosen tight muscles and ligaments, reducing the risk of sprains.

Be protected.
Contact sports demand the right equipment. Goggles, a mouth guard, and a protective cup (for men) should be worn before you start.

See a pro.
For many sports, learning proper technique can greatly reduce the risk of your strain or injury--and improve your game.

Use Icy Hot.
If you're sidelined by sore muscles and sprained joints, get long-lasting pain relief with Icy Hot. Keep some handy in your locker or bag.