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Airobic Ball Stretching Book

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TOTAL$12.95

  • Overview
  • Swiss Ball Exercise
  • Reviews
Millions of people today suffer from muscular aches and pains. If you have muscular pains, poor posture or lead a stressful life and you can't figure out how to get rid of your backache, stiff shoulder or restless risks then this book is for you. This sequel to The Airobic Ball Strengthening Workout presents Swiss Ball exercises designed to enhance flexibility while improving posture, balance and coordination.