The Grip Master is the only hand exerciser that strengthens each finger individually. Ideal for any athlete wanting to develop hand strength, dexterity, and endurance.
Other activities include:
| Golf |
Tennis |
Baseball |
Basketball |
| Climbing |
Computers & Stress |
Yoga |
Pilates |
| Gaming |
Bowling |
Fishing |
Martial Arts |
Four color-coded models of graduated resistance:
| Color |
Level of Resistance |
Weight per Finger |
| Yellow |
Very light |
3 lbs |
| Blue |
Light |
5 lbs |
| Red |
Medium |
7 lbs |
| Black |
Heavy |
9 lbs |
Place all finger tips on their own button with the tip of the thumb on the center of the ergonomic base.
Keep all finger tips bent while flexing thumb and fingers to the center at the same time.
Hand specialists recommend lower tension and more repetitions rather than higher tension and fewer repetitions.
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