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Health Mark Power Vibe
Information about the Health Mark Power Vibe
HealthMark Movin' Health Power Vibra Fit Vibration Body Massage Platform Strength Training System. Vibration Platform For Toning & Strength Training or Vibration Massage Therapy. Researchers have discovered that rapid, whole-body vibration builds bone density and muscle mass; loosens and massages sore muscles; improves circulation; and can even decrease chronic joint pain! That’s why we’ve added Vibra–Fit to our home gym. VibraFit consists of a vibrating platform that you can stand, sit, or lean on, handles to grasp while standing, and a control panel that lets you select intensity and duration. Professional athletes usually lift weights or hold various stretch positions while on the vibrating platform. But depending on your fitness level, you may simply stand or do stretching exercises on Vibra–Fit to achieve worthwhile benefit in just 15-20 minutes a day!Sensations - PowerVibe oscillates at 40-60 hertz and these vibrations are felt throughout your body’s hard and soft tissues (i.e. bone, muscle, tendons, and ligaments). Even with shoes on you'll still feel the vibrations right up to your shoulders. Your body's involuntary response to this stimulation is rapid muscle contraction and relaxation. But even as your muscles flex, all you feel is a distinctly pleasurable sensation. Developed and used by European Olympic and strength athletes for over four decades, power plate whole body vibration techniques have been studied and found beneficial for several applications.
BENEFITS AND FEATURES
- Strength & power training for athletes
- Ligament rehabilitation for the knees and ankles
- Acute & chronic back pain
- Increase circulation & decrease muscle tension
- Osteoporosis
SPECIFICATIONS
- 5 Speed Settings (1300rpm, 1730rpm, 2150rpm, 2580rpm, 2840rpm)
- Timer - 1 to 15 minutes
- Weight 31 lbs
- User weight limit - 300lbs
- Includes protective floor mat and exercise guide
- Simple assembly required
- Postural Instability & more
Excitation! - This is the same technology used by the Chicago White Sox throughout their World Series winning season to add strength and avoid injury throughout a grueling season. And it's the same therapy used by cosmonauts to rebuild bone and muscle mass following space flight. Used in your home with dumbbells, you can dramatically improve the effectiveness of each exercise. You'll gain strength and flexibility far faster than during any conventional workout as Vibra–Fit accelerates and magnifies the muscular contraction and relaxation reflexes that occur during weight training. Used without weights, VibraFit can contribute to your overall conditioning level, while at the same time building bone mass, increasing circulation and stimulating injured tissue to more rapid recovery.
How is the Vibra Fit used? Simply stand, sit or lean on The Health Mark Vibra Fit's vibrating platform (handles to grasp while standing). The vibration intensity and duration is selected on the control panel. Perform toning, balancing or relaxation positions and exercises. Many athletes will perform resistance exercises or hold various stretch positions while on the vibrating platform. Depending on your fitness level, you may simply stand or do stretching exercises on the Vibra Fit. The Health Mark Vibra Fit has been designed in accordance with the original equipment developed to perform the initial studies and training. By incorporating variable speed settings and an adjustable time you Vibra Fit can be used for strength and toning sessions, relaxing massage sessions, and overall health and wellness.