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Pilates Level 3 DVD

Pilates Level 3 DVD

Customize your Pilates Level 3 DVD

Your Healthy Back Price: $39.99
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Information about the Pilates Level 3 DVD

The Pilates Level 3 DVD is the most advanced of all the Pilates videos. It includes internal and external rotation of the legs and challenges the body in all modes of fitness: tone, strength, flexibility, coordination, balance, kinesthetic awareness and grace. It should be attempted after the level 1 and 2 videos have been mastered. This video is a more challenging routine than the original advanced videos and would be a wonderful addition to the other machine owners' library. It is approximately 45 minutes long.

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Other Products from Stamina

Pilates Level 2 DVD Pilates Magic Circle
Stamina Pilates Mat DVD Stamina Crystal Edge Ball Pilates Workout DVD
Stamina 38 inch 4-Way Folding Trampoline Stamina InTone Jogger
Stamina InStride Plus Electronic Stepper Aero Pilates Cardio Rebounder
Pilates Box and Pole Stamina SpaceMate Folding Stepper
Stamina Spine Corrector Stamina Gravity Inversion Table