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Pilates Level 3 DVD

Pilates Level 3 DVD

Customize your Pilates Level 3 DVD

Your Healthy Back Price: $39.99

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Information about the Pilates Level 3 DVD

The Pilates Level 3 DVD is the most advanced of all the Pilates videos. It includes internal and external rotation of the legs and challenges the body in all modes of fitness: tone, strength, flexibility, coordination, balance, kinesthetic awareness and grace. It should be attempted after the level 1 and 2 videos have been mastered. This video is a more challenging routine than the original advanced videos and would be a wonderful addition to the other machine owners' library. It is approximately 45 minutes long.

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Other Products from Stamina

Stamina Pilates Mat DVD Pilates Magic Circle
Stamina Crystal Edge Ball Pilates Workout DVD Stamina 38 inch 4-Way Folding Trampoline
Stamina InTone Jogger Stamina InStride Plus Electronic Stepper
Pilates Box and Pole Stamina SpaceMate Folding Stepper
Stamina Spine Corrector Stamina Gravity Inversion Table
Stamina Seated Inversion Core Training System Stamina Inversion System with Assist